Heart Health

Sleep in the Pandemic: Why and How to Catch Better Z’s

Almost thirteen months to date into the pandemic, a lot of things still look different: drive-thrus are more popular than ever, we’ve realized that we can do almost anything outside, and we know which masks bring out our eyes. But one unfortunate adjustment that many adults have made is that we’ve disrupted our sleep schedules, […]

Heart Health, Written by Blaire

Women’s Heart History

In celebration of Women’s History Month, we want to take a look at how heart health in women has evolved over the years. As is the case in many other fields, women have been historically underrepresented in cardiovascular health – both in research and as providers.  The Evolution of Women’s Heart Health Despite the fact […]

Heart Health, Written by Blaire

Heart Healthy Habits

What better way to show appreciation for your heart than to practice habits that keep it strong and healthy! Because we have your best interest at heart, we’re going to share some tips and tricks to keep your heart health in check. A healthy diet can do a lot for your heart. The most important […]

Heart Health, Written by Blaire